Sergey Dolgov 5000m SkiErg
5,000
Meters
21:20.3
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 35 |
| Stroke Count | 744 |
| Drag Factor | 119 |
July 03, 2019 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.3 | 5,000 | 2:08.0 | 167 | 873 | 35 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 35 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 838 | 34 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 34 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 34 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.