Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:25.0
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 35 |
| Stroke Count | 762 |
| Drag Factor | 102 |
July 09, 2019 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.0 | 5,000m | 2:08.5 | 165 | 867 | 35 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 35 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 35 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 34 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 34 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 41 |
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Workout Graph
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