Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:13.5
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 35 |
| Stroke Count | 752 |
| Drag Factor | 118 |
July 16, 2019 15:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 5,000m | 2:07.3 | 169 | 883 | 35 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 35 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 34 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 34 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 34 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 41 |
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Workout Graph
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