Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:22.5
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 34 |
| Stroke Count | 746 |
| Drag Factor | 117 |
August 01, 2019 15:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,000m | 2:08.2 | 166 | 871 | 34 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 34 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 34 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 34 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 34 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 39 |
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Workout Graph
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