Sergey Dolgov 5000m SkiErg
5,000
Meters
21:20.3
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 35 |
| Stroke Count | 767 |
| Drag Factor | 130 |
August 13, 2019 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.3 | 5,000 | 2:08.0 | 167 | 873 | 309 | 35 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 62 | 33 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 60 | 33 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 60 | 34 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 61 | 35 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 45 |
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Workout Graph
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