Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:37.8
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 35 |
| Stroke Count | 758 |
| Drag Factor | 125 |
August 19, 2019 17:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 35 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 33 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 33 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 33 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 34 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 43 |
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Workout Graph
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