Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:12.3
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 35 |
| Stroke Count | 765 |
| Drag Factor | 133 |
August 26, 2019 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.3 | 5,000m | 2:07.2 | 170 | 884 | 35 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 33 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 34 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 34 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 35 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 44 |
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Workout Graph
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