Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:24.9
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 35 |
| Stroke Count | 758 |
| Drag Factor | 127 |
August 29, 2019 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 35 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 33 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 33 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 34 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 34 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 43 |
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Workout Graph
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