Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:35.6
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 35 |
| Stroke Count | 765 |
| Drag Factor | 125 |
September 03, 2019 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 35 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 33 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 33 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 34 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 33 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 45 |
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Workout Graph
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