Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:38.1
Time
2:09.8
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 729 |
| Drag Factor | 127 |
September 05, 2019 14:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 33 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 32 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 33 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 33 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 33 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 38 |
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Workout Graph
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