Sergey Dolgov 10000m SkiErg
10,000
Meters
44:26.4
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 34 |
| Stroke Count | 1533 |
| Drag Factor | 117 |
September 18, 2019 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.4 | 10,000 | 2:13.3 | 148 | 808 | 596 | 34 |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 118 | 33 |
| 8:57.5 | 4,000 | 2:14.3 | 144 | 796 | 118 | 33 |
| 8:57.6 | 6,000 | 2:14.4 | 144 | 796 | 118 | 34 |
| 8:56.8 | 8,000 | 2:14.2 | 145 | 798 | 119 | 34 |
| 8:37.1 | 10,000 | 2:09.2 | 162 | 857 | 123 | 39 |
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Workout Graph
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