Sergey Dolgov 1000m SkiErg
1,000m
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 40 |
| Stroke Count | 156 |
| Drag Factor | 144 |
October 01, 2019 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 40 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 38 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 37 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 38 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 40 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 48 |
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Workout Graph
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