Sergey Dolgov 10000m SkiErg
10,000m
Meters
45:03.9
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Stroke Count | 1489 |
| Drag Factor | 101 |
October 22, 2019 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.9 | 10,000m | 2:15.1 | 142 | 787 | 33 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 32 |
| 9:10.8 | 4,000m | 2:17.7 | 134 | 761 | 33 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 33 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 34 |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 34 |
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Workout Graph
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