Sergey Dolgov 10000m SkiErg
10,000
Meters
45:08.6
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 33 |
| Stroke Count | 1534 |
| Drag Factor | 105 |
November 05, 2019 19:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.6 | 10,000 | 2:15.4 | 141 | 781 | 588 | 33 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 774 | 117 | 33 |
| 9:02.5 | 4,000 | 2:15.6 | 140 | 776 | 117 | 34 |
| 9:05.1 | 6,000 | 2:16.2 | 138 | 772 | 117 | 34 |
| 9:05.9 | 8,000 | 2:16.4 | 138 | 771 | 117 | 34 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 813 | 120 | 34 |
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Workout Graph
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