Sergey Dolgov 10000m SkiErg
10,000
Meters
45:18.6
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 34 |
| Stroke Count | 1556 |
| Drag Factor | 97 |
November 07, 2019 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:18.6 | 10,000 | 2:15.9 | 139 | 779 | 586 | 34 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 774 | 117 | 33 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 777 | 117 | 34 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 778 | 117 | 35 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 780 | 117 | 34 |
| 9:01.3 | 10,000 | 2:15.3 | 141 | 786 | 118 | 35 |
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Workout Graph
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