Sergey Dolgov 10000m SkiErg
10,000
Meters
45:45.1
Time
2:17.2
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 33 |
| Stroke Count | 1537 |
| Drag Factor | 90 |
November 12, 2019 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:45.1 | 10,000 | 2:17.2 | 135 | 765 | 581 | 33 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 115 | 33 |
| 9:09.4 | 4,000 | 2:17.3 | 135 | 764 | 116 | 34 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 770 | 117 | 34 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 772 | 117 | 34 |
| 9:08.1 | 10,000 | 2:17.0 | 136 | 768 | 116 | 34 |
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Workout Graph
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