Sergey Dolgov 10000m SkiErg
10,000m
Meters
45:30.4
Time
2:16.5
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 34 |
| Stroke Count | 1567 |
| Drag Factor | 85 |
November 14, 2019 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.4 | 10,000m | 2:16.5 | 138 | 773 | 34 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 33 |
| 9:07.5 | 4,000m | 2:16.8 | 136 | 769 | 33 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 34 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 34 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 39 |
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Workout Graph
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