Sergey Dolgov 10000m SkiErg
10,000
Meters
45:30.4
Time
2:16.5
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 34 |
| Stroke Count | 1567 |
| Drag Factor | 85 |
November 14, 2019 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:30.4 | 10,000 | 2:16.5 | 138 | 769 | 584 | 34 |
| 9:06.2 | 2,000 | 2:16.5 | 137 | 771 | 117 | 33 |
| 9:07.5 | 4,000 | 2:16.8 | 136 | 769 | 117 | 33 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 760 | 116 | 34 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 747 | 115 | 34 |
| 8:54.0 | 10,000 | 2:13.5 | 147 | 802 | 119 | 39 |
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Workout Graph
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