Sergey Dolgov 10000m SkiErg
10,000
Meters
43:56.5
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 36 |
| Stroke Count | 1595 |
| Drag Factor | 87 |
November 21, 2019 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.5 | 10,000 | 2:11.8 | 153 | 825 | 604 | 36 |
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 119 | 35 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 815 | 120 | 35 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 816 | 120 | 36 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 827 | 121 | 37 |
| 8:32.2 | 10,000 | 2:08.0 | 167 | 873 | 124 | 39 |
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Workout Graph
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