Sergey Dolgov 10000m SkiErg
10,000
Meters
46:04.5
Time
2:18.2
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 1567 |
| Drag Factor | 82 |
November 26, 2019 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.5 | 10,000 | 2:18.2 | 133 | 756 | 577 | 34 |
| 9:08.9 | 2,000 | 2:17.2 | 135 | 766 | 116 | 34 |
| 9:10.5 | 4,000 | 2:17.6 | 134 | 762 | 116 | 34 |
| 9:16.1 | 6,000 | 2:19.0 | 130 | 748 | 115 | 34 |
| 9:13.9 | 8,000 | 2:18.4 | 132 | 753 | 115 | 34 |
| 9:15.1 | 10,000 | 2:18.7 | 131 | 750 | 115 | 35 |
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Workout Graph
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