Sergey Dolgov 5000m SkiErg
5,000m
Meters
23:09.9
Time
2:18.9
Pace
285
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 705 |
| Drag Factor | 80 |
December 25, 2019 14:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.9 | 5,000m | 2:18.9 | 130 | 748 | 30 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 31 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 31 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 30 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 30 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 31 |
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Workout Graph
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