Sergey Dolgov 5000m SkiErg
5,000m
Meters
22:13.0
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 709 |
| Drag Factor | 108 |
February 21, 2020 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,000m | 2:13.3 | 148 | 808 | 32 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 32 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 32 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 31 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 32 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 34 |
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Workout Graph
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