Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:46.0
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 34 |
| Stroke Count | 760 |
| Drag Factor | 85 |
March 03, 2020 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.0 | 5,000m | 2:10.6 | 157 | 840 | 34 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 33 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 33 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 34 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 36 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 38 |
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Workout Graph
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