Sergey Dolgov 10000m SkiErg
10,000
Meters
43:31.7
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 34 |
| Stroke Count | 1486 |
| Drag Factor | 95 |
September 22, 2020 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.7 | 10,000 | 2:10.5 | 157 | 840 | 608 | 34 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 121 | 33 |
| 8:43.7 | 4,000 | 2:10.9 | 156 | 836 | 121 | 34 |
| 8:42.3 | 6,000 | 2:10.5 | 157 | 841 | 122 | 34 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 121 | 34 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 860 | 123 | 36 |
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Workout Graph
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