Sergey Dolgov 10000m SkiErg
10,000
Meters
44:55.6
Time
2:14.7
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 1427 |
| Drag Factor | 100 |
December 10, 2020 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.6 | 10,000 | 2:14.7 | 143 | 787 | 590 | 31 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 771 | 117 | 31 |
| 8:58.8 | 4,000 | 2:14.7 | 143 | 788 | 118 | 32 |
| 8:57.4 | 6,000 | 2:14.3 | 144 | 790 | 118 | 32 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 802 | 119 | 32 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 787 | 118 | 32 |
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Workout Graph
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