Sergey Dolgov 5000m SkiErg

5,000

Meters

21:50.0

Time

2:11.0

Pace

303

Calories

Average Watts156
Calories Per Hour835
Stroke Rate33
Stroke Count726
Drag Factor105

April 14, 2022 18:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:50.0 5,000 2:11.0 156 835 33
4:30.2 1,000 2:15.1 142 788 32
4:27.7 2,000 2:13.8 146 802 32
4:18.3 3,000 2:09.1 162 859 34
4:19.7 4,000 2:09.8 160 850 34
4:14.1 5,000 2:07.0 171 887 34

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Workout Graph

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