Sergey Dolgov 5000m SkiErg
5,000
Meters
21:27.4
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
| Stroke Count | 722 |
| Drag Factor | 102 |
April 21, 2022 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,000 | 2:08.7 | 164 | 864 | 33 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 32 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 34 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 34 |
| 4:15.3 | 4,000 | 2:07.6 | 168 | 879 | 34 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 34 |
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Workout Graph
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