Sergey Dolgov 5000m SkiErg
5,000
Meters
22:04.0
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 33 |
| Stroke Count | 746 |
| Drag Factor | 95 |
May 25, 2022 17:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,000 | 2:12.4 | 151 | 818 | 299 | 33 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 59 | 33 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 60 | 34 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 60 | 34 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 60 | 34 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 817 | 60 | 34 |
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Workout Graph
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