Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:52.4
Time
2:11.2
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 33 |
| Stroke Count | 735 |
| Drag Factor | 101 |
September 06, 2022 18:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.4 | 5,000m | 2:11.2 | 155 | 832 | 33 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 33 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 33 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 33 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 34 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 35 |
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Workout Graph
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