Sergey Dolgov 5000m SkiErg
5,000m
Meters
22:50.9
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
| Drag Factor | 134 |
October 10, 2022 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.9 | 5,000m | 2:17.0 | 136 | 767 | 29 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 30 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 30 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 30 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 29 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 30 |
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Workout Graph
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