Sergey Dolgov 5000m SkiErg
5,000m
Meters
21:24.2
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 691 |
| Drag Factor | 139 |
October 12, 2022 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.2 | 5,000m | 2:08.4 | 165 | 868 | 32 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 30 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 32 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 32 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 32 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 35 |
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Workout Graph
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