Sergey Dolgov 5000m SkiErg
5,000
Meters
22:06.1
Time
2:12.6
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 711 |
| Drag Factor | 139 |
October 28, 2022 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.1 | 5,000 | 2:12.6 | 150 | 811 | 299 | 32 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 766 | 58 | 30 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 817 | 60 | 32 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 812 | 60 | 32 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 818 | 60 | 33 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 845 | 61 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.