Sergey Dolgov 5000m SkiErg
5,000
Meters
23:18.6
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 727 |
| Drag Factor | 108 |
November 09, 2022 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,000 | 2:19.8 | 128 | 733 | 285 | 31 |
| 4:44.9 | 1,000 | 2:22.4 | 121 | 707 | 56 | 31 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 729 | 57 | 32 |
| 4:38.1 | 3,000 | 2:19.0 | 130 | 737 | 57 | 31 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 755 | 58 | 31 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 737 | 57 | 31 |
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Workout Graph
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