Sergey Dolgov 5000m SkiErg
5,000m
Meters
22:03.7
Time
2:12.3
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 712 |
| Drag Factor | 106 |
December 06, 2022 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.7 | 5,000m | 2:12.3 | 151 | 819 | 32 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 32 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 32 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 32 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 33 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 32 |
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Workout Graph
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