Sergey Dolgov 5000m row
5,000m
Meters
19:42.0
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 200 |
October 24, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.0 | 5,000m | 1:58.2 | 212 | 1029 | 24 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 27 |
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Workout Graph
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