Sergey Dolgov 5020m row
5,020m
Meters
20:18.4
Time
2:01.3
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 181 |
November 10, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,020m | 2:01.3 | 196 | 974 | 24 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 24 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 24 |
| 4:01.1 | 5,020m | 1:58.1 | 212 | 1029 | 25 |
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Workout Graph
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