Brian Jones 30:13 BikeErg
11,449
Meters
30:13.1
Time
2:38.3
Pace
302
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 54 |
| Revolution Count | 1658 |
| Power/kg | 1.02 |
| Drag Factor | 112 |
March 05, 2026 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:13.1 | 11,449 | 2:38.3 | 88 | 599 | 302 | 54 |
| 5:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 60 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 59 |
| 15:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 55 |
| 20:00.0 | 1,760 | 2:50.4 | 71 | 540 | 45 | 51 |
| 25:00.0 | 1,799 | 2:46.7 | 75 | 552 | 46 | 52 |
| 30:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 53 |
| 30:13.1 | 72 | 3:01.9 | 58 | 274 | 1 | 46 |
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Workout Graph
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