Brian Jones 28:23 BikeErg
10,034
Meters
28:23.0
Time
2:49.7
Pace
256
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 51 |
| Revolution Count | 1451 |
| Power/kg | 0.84 |
| Drag Factor | 112 |
March 14, 2026 14:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:23.0 | 10,034 | 2:49.7 | 72 | 541 | 256 | 51 | 115 |
| 5:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 52 | 113 |
| 10:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 53 | 113 |
| 15:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 51 | 113 |
| 20:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 51 | 117 |
| 25:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 50 | 120 |
| 28:23.0 | 1,166 | 2:54.0 | 66 | 514 | 29 | 50 | 115 |
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Workout Graph
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