Mary Burns 45:00 row
8,102m
Meters
45:00.0
Time
2:46.6
Pace
419
Calories
143
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
October 18, 2016 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,102m | 2:46.6 | 76 | 560 | 25 | 143 |
| 9:00.0 | 1,517m | 2:57.9 | 62 | 513 | 26 | 128 |
| 18:00.0 | 1,663m | 2:42.3 | 82 | 581 | 26 | 140 |
| 27:00.0 | 1,669m | 2:41.7 | 83 | 584 | 25 | 149 |
| 36:00.0 | 1,707m | 2:38.1 | 88 | 604 | 25 | 158 |
| 45:00.0 | 1,546m | 2:54.6 | 66 | 526 | 25 | 141 |