Mary Burns 30:29 row
5,246m
Meters
30:29.7
Time
2:54.3
Pace
269
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
October 26, 2016 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.7 | 5,246m | 2:54.3 | 66 | 527 | 25 | 139 |
| 9:00.0 | 1,437m | 3:07.8 | 53 | 481 | 25 | 115 |
| 18:00.0 | 1,587m | 2:50.1 | 71 | 544 | 24 | 147 |
| 27:00.0 | 1,633m | 2:45.3 | 77 | 566 | 25 | 156 |
| 30:29.7 | 589m | 2:58.0 | 62 | 513 | 26 | 138 |