Mary Burns 45:00 row
8,006m
Meters
45:00.0
Time
2:48.6
Pace
412
Calories
151
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 27, 2016 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,006m | 2:48.6 | 73 | 551 | 24 | 151 |
| 9:00.0 | 1,524m | 2:57.1 | 63 | 516 | 24 | 132 |
| 18:00.0 | 1,597m | 2:49.0 | 72 | 549 | 24 | 144 |
| 27:00.0 | 1,612m | 2:47.4 | 74 | 556 | 24 | 151 |
| 36:00.0 | 1,610m | 2:47.7 | 74 | 555 | 25 | 155 |
| 45:00.0 | 1,663m | 2:42.3 | 82 | 581 | 26 | 173 |