Mary Burns 5000m row
5,000m
Meters
29:12.7
Time
2:55.2
Pace
252
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
November 20, 2016 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.7 | 5,000m | 2:55.2 | 65 | 523 | 25 | 133 |
| 6:08.2 | 1,000m | 3:04.1 | 56 | 493 | 24 | 67 |
| 5:50.5 | 2,000m | 2:55.2 | 65 | 523 | 25 | 149 |
| 5:51.3 | 3,000m | 2:55.6 | 65 | 522 | 25 | 149 |
| 5:38.7 | 4,000m | 2:49.3 | 72 | 548 | 25 | 153 |
| 5:44.0 | 5,000m | 2:52.0 | 69 | 536 | 26 | 150 |