Mary Burns 6500m row
6,500m
Meters
36:15.6
Time
2:47.3
Pace
334
Calories
154
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 22 |
Drag Factor | 123 |
November 26, 2016 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:15.6 | 6,500m | 2:47.3 | 75 | 556 | 22 | 154 |
7:23.0 | 1,300m | 2:50.3 | 71 | 543 | 23 | 145 |
7:13.0 | 2,600m | 2:46.5 | 76 | 560 | 23 | 147 |
7:15.5 | 3,900m | 2:47.5 | 74 | 556 | 22 | 153 |
7:16.5 | 5,200m | 2:47.8 | 74 | 554 | 22 | 157 |
7:07.6 | 6,500m | 2:44.4 | 79 | 570 | 23 | 169 |