Mary Burns 5000m row
5,000m
Meters
27:22.9
Time
2:44.2
Pace
259
Calories
157
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
December 02, 2016 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.9 | 5,000m | 2:44.2 | 79 | 571 | 23 | 157 |
| 5:54.0 | 1,000m | 2:57.0 | 63 | 517 | 23 | 143 |
| 5:28.7 | 2,000m | 2:44.3 | 79 | 571 | 24 | 153 |
| 5:23.3 | 3,000m | 2:41.6 | 83 | 585 | 23 | 160 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 23 | 162 |
| 5:12.1 | 5,000m | 2:36.0 | 92 | 616 | 23 | 171 |