Mary Burns 5000m row
5,000
Meters
27:24.9
Time
2:44.4
Pace
259
Calories
154
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
December 06, 2016 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:24.9 | 5,000 | 2:44.4 | 79 | 566 | 259 | 22 | 154 |
| 5:39.7 | 1,000 | 2:49.8 | 71 | 540 | 51 | 23 | 144 |
| 5:28.5 | 2,000 | 2:44.2 | 79 | 569 | 52 | 22 | 151 |
| 5:25.3 | 3,000 | 2:42.6 | 81 | 575 | 52 | 22 | 155 |
| 5:37.9 | 4,000 | 2:48.9 | 73 | 543 | 51 | 23 | 157 |
| 5:13.5 | 5,000 | 2:36.7 | 91 | 608 | 53 | 23 | 166 |