Mary Burns 5000m row
5,000m
Meters
27:03.0
Time
2:42.3
Pace
260
Calories
154
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
December 10, 2016 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.0 | 5,000m | 2:42.3 | 82 | 581 | 22 | 154 |
| 5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 22 | 143 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 23 | 152 |
| 5:24.2 | 3,000m | 2:42.1 | 82 | 582 | 23 | 151 |
| 5:24.4 | 4,000m | 2:42.2 | 82 | 582 | 22 | 158 |
| 5:07.7 | 5,000m | 2:33.8 | 96 | 630 | 23 | 169 |