Mary Burns 5000m row
5,000m
Meters
27:49.6
Time
2:46.9
Pace
257
Calories
142
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Drag Factor | 143 |
January 08, 2017 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.6 | 5,000m | 2:46.9 | 75 | 558 | 23 | 142 |
| 5:43.9 | 1,000m | 2:51.9 | 69 | 536 | 22 | 119 |
| 5:38.3 | 2,000m | 2:49.1 | 72 | 548 | 24 | 143 |
| 5:37.5 | 3,000m | 2:48.7 | 73 | 550 | 23 | 144 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 23 | 155 |
| 5:20.6 | 5,000m | 2:40.3 | 85 | 592 | 23 | 153 |