Mary Burns 5000m row
5,000m
Meters
27:50.5
Time
2:47.0
Pace
258
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
January 09, 2017 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.5 | 5,000m | 2:47.0 | 75 | 558 | 24 | 139 |
| 5:45.3 | 1,000m | 2:52.6 | 68 | 534 | 25 | 132 |
| 5:43.8 | 2,000m | 2:51.9 | 69 | 537 | 24 | 132 |
| 5:37.6 | 3,000m | 2:48.8 | 73 | 550 | 24 | 135 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 24 | 150 |
| 5:17.1 | 5,000m | 2:38.5 | 88 | 602 | 24 | 147 |