Mary Burns 5000m row
5,000
Meters
27:27.8
Time
2:44.7
Pace
257
Calories
149
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
January 11, 2017 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.8 | 5,000 | 2:44.7 | 78 | 569 | 22 | 149 |
| 5:32.9 | 1,000 | 2:46.4 | 76 | 561 | 23 | 144 |
| 5:33.9 | 2,000 | 2:46.9 | 75 | 558 | 22 | 148 |
| 5:34.2 | 3,000 | 2:47.1 | 75 | 558 | 22 | 144 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 575 | 22 | 159 |
| 5:19.8 | 5,000 | 2:39.9 | 86 | 594 | 22 | 153 |