Mary Burns 30:00 row
5,334m
Meters
30:00.0
Time
2:48.7
Pace
275
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
October 28, 2017 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,334m | 2:48.7 | 73 | 550 | 27 |
| 6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 28 |
| 12:00.0 | 1,049m | 2:51.5 | 69 | 538 | 26 |
| 18:00.0 | 1,097m | 2:44.0 | 79 | 572 | 28 |
| 24:00.0 | 1,110m | 2:42.1 | 82 | 582 | 27 |
| 30:00.0 | 1,041m | 2:52.9 | 68 | 533 | 27 |