Mary Burns 6000m row
6,000
Meters
33:58.1
Time
2:49.8
Pace
300
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
December 08, 2017 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.1 | 6,000 | 2:49.8 | 71 | 545 | 24 | 136 |
| 1:46.6 | 300 | 2:57.6 | 62 | 514 | 24 | 67 |
| 1:41.5 | 600 | 2:49.1 | 72 | 548 | 27 | 127 |
| 1:42.6 | 900 | 2:51.0 | 70 | 540 | 27 | 129 |
| 1:42.2 | 1,200 | 2:50.3 | 71 | 543 | 26 | 129 |
| 1:42.1 | 1,500 | 2:50.1 | 71 | 544 | 24 | 134 |
| 1:41.9 | 1,800 | 2:49.8 | 71 | 545 | 25 | 136 |
| 1:40.7 | 2,100 | 2:47.8 | 74 | 554 | 26 | 138 |
| 1:39.7 | 2,400 | 2:46.1 | 76 | 562 | 24 | 140 |
| 1:40.7 | 2,700 | 2:47.8 | 74 | 554 | 25 | 141 |
| 1:42.5 | 3,000 | 2:50.8 | 70 | 541 | 25 | 140 |
| 1:42.0 | 3,300 | 2:50.0 | 71 | 545 | 25 | 140 |
| 1:43.4 | 3,600 | 2:52.3 | 68 | 535 | 26 | 141 |
| 1:42.9 | 3,900 | 2:51.5 | 69 | 538 | 25 | 141 |
| 1:43.0 | 4,200 | 2:51.6 | 69 | 538 | 26 | 144 |
| 1:43.8 | 4,500 | 2:53.0 | 68 | 532 | 25 | 145 |
| 1:39.3 | 4,800 | 2:45.5 | 77 | 565 | 23 | 150 |
| 1:37.6 | 5,100 | 2:42.6 | 81 | 579 | 22 | 153 |
| 1:38.1 | 5,400 | 2:43.5 | 80 | 575 | 23 | 151 |
| 1:43.9 | 5,700 | 2:53.1 | 67 | 531 | 24 | 143 |
| 1:43.8 | 6,000 | 2:53.0 | 68 | 532 | 25 | 142 |